African mango, fruit for weight control

  The African mango is a food that is not very well known, but it has very beneficial nutritional properties. The properties that it offers us are closely linked to weight loss diets and we explain why. What is the African mango? The African mango is the fruit of the fruit tree Irvingia gabonensis, originally… Continue reading African mango, fruit for weight control

Mango, the tropical fruit and its benefits

  Mango is a tropical fruit of a very characteristic flavor. In addition, it has some very beneficial nutritional properties for our health. What is mango? This tropical fruit of Asian origin It is the fruit of the tree that is also called mango (Mangifera indica). It is within the group of semi-acidic fruits and… Continue reading Mango, the tropical fruit and its benefits